Alcoholics Anonymous. Formats in which the Big Book can be read: To read a PDF version of the Fourth Edition of Alcoholics Anonymous click here. To listen to . B-1 - Alcoholics Anonymous- Big Book 4th Edition. Alcoholics Anonymous. This is the Fourth Edition of the Big Book, the basic text for Alcoholics Anonymous. THIS IS the fourth edition of the book “Alcoholics Anonymous.” The first edition appeared in April , and in the following sixteen years, more than ,
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Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism is a basic text, describing how to recover . Alcoholics Anonymous book. Read reviews from the world's largest community for readers. It's more than a book. It's a way of life. Alcoholics Anonymo. ALCOHOLICS ANONYMOUS: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism (generally known as The Big Book) is a.
In this case, try to ask for forgiveness. If it implicates other people, secure their content. Maybe make amends another wya. There are some wrongs you can never fully right. Continue to watch for selfishness, dishonesty, resentment, and fear. If they come up, ask God at once to remove them. Discuss them with someone immediately, and make amends quickly. Then turn your thoughts to someone you can help. When agitated or doubtful during the day, ask for the right thought or action.
Imagine the power you feel this way. Instead, the problem has been removed. You feel safe and protected. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.
No, not if you have a good reason for going to the place, other than stealing pleasure from the atmosphere.
Were we resentful, selfish, dishonest or afraid?
Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? On waking, plan your day. Divorce it from self-pity and selfish motives. As you complete these steps, you will feel renewed. Fear and insecurity will leave; ability and peace will replace them.
It builds friendships that add happiness. You spoil a later opportunity. Never force yourself on him, even if the family pleads. Sometimes wait for him to go on a binge, then to admit he would go to any extremes to quit for good. If he wants to stop, talk to the person most interested in him, usually his spouse. Get an idea of his behavior, problems, background, seriousness of condition, and religious leanings.
Put yourself in his place. Were you in his place, how would you like to be approached? The approach: See the person alone, if possible. Hold a general conversation.
Then turn to talk of drinking. Share your own drinking habits and experiences. Talk about your drinking career up until when you quit. Let him see you know all about the drinking game.
Twelve Steps To Recovery – free, simple, proven
Then talk about the story of your cure. How you struggled to stop, your excuses for drinking. Then let him ask the question of how you became well, if possible. Outline your course of action, beginning with acknowledging you were an alcoholic, and how you came to believe in a higher power. You may have to deal with concerns here.
Simply tell him you once felt as he did, but you doubt whether you would have made much progress without believing what you do now. If he refuses AA, encourage him to follow his conscience. But point out that we alcoholics have much in common, and you would like to stay friendly. Then let it go. Spend your time on someone you can actually help. Let him come to you when the time is right. Be helpful with money, lodging, and resources as you can — but not to the extent of sabotaging yourself or the alcoholic.
Helping an alcoholic too much makes him reliant on you and not God. Burn the idea into every man that he can get well regardless of anyone or anything. He does not need his wife to come back, to hold a steady job, to have enough money.
The only condition is that he trusts in God and cleans his house. Be prepared to spend a lot of time having your life interrupted by the alcoholic and his possible drinking sprees. Through all of this, engage the family as they are willing.
Share your own stories, especially around how you resolved your family conflicts. Prepare them for a period of growth and possible setbacks. How can AA survive? The Twelve Traditions answer this. Our common welfare should come first; personal recovery depends upon A. Hence our common welfare comes first. Our leaders are but trusted servants; they do not govern.
The only requirement for A. Refuse none who wish to recover. Never charge money or require conformity. Each group should be autonomous except in matters affecting other groups or A. Each group has but one primary purpose—to carry its message to the alcoholic who still suffers. An AA group should never go into business. An AA group should never bind itself to an organization — it should be able to freely discard other groups like clubs or hospitals.
Every A. Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers. AA 12 step work should never be paid for. Each AA group needs the least organization possible. Rotating leadership is best. Alcoholics Anonymous has no opinion on outside issues; hence the A. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio and films.
Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities. Persuasive Tactics All people, to some extent, seek to solve their own problems. Alcoholics are no different. Getting annoyed when someone criticizes your drinking is a component of a basic screen for alcoholism. So if Alcoholics Anonymous can get 2 million alcoholics on board, willingly practicing its beliefs, and succeeding in sobriety, it must be doing something right.
The Big Book is a tour de force in persuasion. It discusses the problem of alcoholism and details a clear path to treatment, all without a hint of prejudice or judgment.
Here are the most important principles I found in my reading: Be inclusive to make no one feel alienated demographically, and to reduce the barrier of joining out of fear of social rejection. All sections of this country an dmany of its occupatoins are represented, as well as many political, economic, social, and religious backgrounds.
But there exists among us a fellowship.
We are like the passengers of a great liner the moment after rescue. We have discovered a common solution. We have been dealing with alcohol in its worst aspect.
We absolutely insist on enjoying life. We thought X. If you are one of us, you will also do Y. Provide plenty of anecdotes of success stories and warning stories. People will identify with the subject of an anecdote — then the treatment from that point on becomes more convincing. The Big Book includes 36 separate stories. Their general structure: Here is my background, employment history.
Diverse backgrounds Here is how I got into drinking, then fell deeper into alcoholism. Here is how bad it got. Here are all the things I tried to get over it, and the justifications I gave for drinking. Here was my turning point that turned me onto AA often hitting a particularly bad time, or an AA member approaching me.
Here was my process of recovery. Then a man who made a complete recovery came to me. I was skeptical, but I tried it, and it worked. I saw that will power and self-knowledge would not help in those strange mental blank spots. This is a point we wish to emphasize and re-emphasize, to smash home upon our alcoholic readers as it has been revealed to us out of bitter experience.
When they realize the diagnosis was correct afterward, they will trust the general teachings. Maybe offer from perspective of personal failures. Separate out moderate drinkers from alcoholics, to distinguish how some people are born with a curse to not handle alcohol; to better filter for people who will be suited for AA.
Prepare the reader for the large changes that need to happen.
Almost none of us liked the [tactics required]. But we saw it really worked in others. Address their misgivings. Most of us have been unwilling to admit we were real alcoholics.
We are of all groups of society. Some of our alcoholic readers may think they can do without spiritual help. Let us tell you the rest of the conversation.
What Is in the Big Book?
For most cases, there is virtually no other solution. Like a horoscope, it can be wide ranging, but they will pick up on the elements that apply strongly to them. This builds faith that the speaker empathizes with their position. Give analogies to highlight the foolishness of alcoholic behavior. He gets a thrill out of skipping in front of fast-moving vehicles. He enjoys himself for a few years in spite of friendly warnings. Up to this point you would label him as a foolish chap having queer ideas of fun.
Luck then deserts him and he is slightly injured several times in succession. You would expect him, if he were normal, to cut it out. Presently he is hit again and this time has a fractured skull.
Within a week after leaving the hospital a fast-moving trolley car breaks his arm. He tells you he has decided to stop jay-walking for good, but in a few weeks he breaks both legs. On through the years this conduct continues, accompanied by his continual promises to be careful or to keep off the streets altogether. Finally, he can no longer work, his wife gets a divorce and he is held up to ridicule. He tries every known means to get the jay-walking idea out of his head.
He shuts himself up in an asylum, hoping to mend his ways. But the day he comes out he races in front of a fire engine, which breaks his back. Often through a neutral third party like a doctor.
I have seen men come out of asylums and resume a vital place in the lives of their families and communities. Business and professional men have regained their standing.
There is scarcely any form of trouble and misery which has not been overcome among us. But you had better hang on to it.
Anything is better than the way you were. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other: Thanks for telling us about the problem. Return to Book Page. Preview — Alcoholics Anonymous by Alcoholics Anonymous. Alcoholics Anonymous by Alcoholics Anonymous. It's more than a book. It's a way of life.
With publication of the second edition in , the third edition in , It's more than a book. Get A Copy. Paperback , 4th Edition , pages.
More Details Original Title. Other Editions Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Alcoholics Anonymous , please sign up. Singleness of Purpose. William Walsh It does have that. See all 4 questions about Alcoholics Anonymous…. Lists with This Book. Community Reviews. Showing Rating details. More filters. Sort order.
The Book "Alcoholics Anonymous" Outlines How It Works
Think you're different? Think you can handle it? When's the last time you told yourself, "This week I'm only drinking on Friday", and then you drank three more times plus Friday? Ever had a family member, brilliant, bright, and loving who just couldn't "control" their drinking? Ever wondered how you drank that much - and lived? Have you ever thought, "I still have a job, I have a family, I have my house, I pay my bills.
Sure, I drink, but how could I be an alcoholic? Ever wonder if there was Think you're different? Ever wonder if there was a way out? There is. And the men and women of Alcoholics Anonymous have contributed to this book in its 4th edition to show you the solution. View all 3 comments. My sobriety date: April 21st I really struggled with how to rate the "Big Book. BUT, after I had been sober for 9 months on my own and went to my first meeting out of just a desperation to be around SOMEONE who might understand all the emotions I was going through, it meant so much to be ab I really struggled with how to rate the "Big Book.
BUT, after I had been sober for 9 months on my own and went to my first meeting out of just a desperation to be around SOMEONE who might understand all the emotions I was going through, it meant so much to be able to share my sobriety and my struggles with other sober and struggling people. In fact, I know now that AA is no better at getting and keeping people sober than just quitting cold-turkey or any other recovery program. So, with my rating I tried to balance the importance of AA in my early recovery with the criticism of it that I eventually developed.
View all 20 comments. Sep 02, Jim rated it it was amazing Shelves: For those unfamiliar with the Big Book, it's the instruction set for the AA program.
The wording is a little dated, but it is the instruction set for the most widespread self-help program in the world. AA is the basis of all other 12 step programs, most of whom changed the program only slightly to fit the addiction of choice - narcotics, cocaine, gambling, sex, etc.. Many have problems with the 'God' concept, swearing AA is a religious program. They have a point, although it doesn't have to be, as many have proved.
AA tends to pick up the 'religious flavor of the group - people have trouble separating spirituality from religion. Those with an open mind can work the AA program without a belief in the Christian or any 'God'.
Anyone who knows an alcoholic or anyone who suffers from an addiction, would do well to read this book. View 2 comments. Aug 19, Alice Gold rated it really liked it Recommends it for: This is going to be a hard review to write. When I told my husband that I planned to review this book, he laughed. Like my daughter's 6th grade math teacher has his students create A Math Bible with math notes in a composition book, this is a Bible that was written by Alcoholics.
This book is jam-packed with wisdom. It starts with bits of wisdom from the founders of AA with their reveal of the 12 steps and how to work the AA program. But, the bits of wisdom I enjoyed best were the bits I gleaned from all the personal stories.
I was left feeling totally enlightened.
The honesty of the storytellers was a breathe of fresh air. They gave me a greater understanding and love for alcoholics and all addicts. They somehow helped me have a respect for alcoholics, especially a respect for the ones brave enough to break free.
Most of all, I, now, after finishing the book, have a greater appreciation for human life, and the fragility of the human.
It is so vital that we as humans help each other to learn how to affectively deal with our issues. And, in one sentence, that is how I would describe AA and it's mighty Bible: It's a place where people go to help each other learn and deal with issues. Because all people have issues and lots of people don't know how to deal with them.
Unfortunately, instead of learning how to get happy, people give themselves permission to live drunk, which isn't living at all. If you think that you could live a happier life, read this book, I promise it will leave you with a greater understanding of yourself and what you need to do to resolve your issues and to have self-respect, serenity, peace, happiness, and joy. I personally feel much more humble yet powerful, peaceful yet productive, happy yet thoughtful and most of all in touch with myself and who I am, who God wants me to be, and how He is going to help me get there.
I decided shortly into the book that in my review, I would just share the bits that I loved. Writing a review is like writing a review of The Holy Bible.
You can't communicate the power by stating your opinion. You can share the verses and hope the reader will feel its power. So, here are the words verses that communicated to me in the order I read them: You may spoil your chance of being helpful if you do.
But urge upon a man's family that he has been a very sick person and should be treated accordingly. You should warn against arousing resentment or jealously.
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You should point out that his defect of character are not going to disappear over night. Show them that he has entered upon a period of growth.
Ask them to remember, when they are impatient, the blessed fact of his sobriety. How my wife kept her faith and courage during all those years, I'll never know, but she did. If she had not, I know I would have been dead a long time ago. For some reason, we alcoholics seem to have the gift of picking out the world's finest women.
Why they should be subjected to the tortures we inflict upon them, I cannot explain. In other words, he talked my language. I would put off doing anything that I could until the next day, and consequently, everything would pile up and then there would be this blackout. As the treatment progressed I began to get a picture of myself, of the temperament that had caused me so much trouble. I had been hypersensitive, shy, idealistic.
My inability to accept the harsh realities of life had resulted in a disillusioned cynic, clothed in a protective armor against the world's misunderstanding. That armor had turned into prison walls, locking me in loneliness - and fear. All I had left was an iron determination to live my own life in spite of alien world - and here I was an inwardly frightened, outwardly defiant woman, who desperately need a prop to keep going.
Alcohol was that prop and I didn't see how I could live without it. It isn't always so sudden with everyone, but I ran into a personal crisis which filled me with a raging and righteous anger.
And as I fumed helplessly and planned to get good and drunk and show them, my eye caught a sentence in the book lying upon my bed: I wasn't trapped. I wasn't helpless. I was free, and I didn't have to drink to 'show them'. This wasn't religion - this was freedom! Freedom from anger and fear, freedom to know happiness and love.
By the time I was thirty I had found that alcohol dissolved fear. For a little while. In the end I had two problems instead of one: Fear and alcohol. Finally, and I shall never know how much later it was, one clear thought came to me: Try prayer. You can't lose, and maybe God will help you - just maybe, mind you.
Having no one else to turn to, I was willing to give Him a chance, although with considerable doubt. I got down on my knees for the first time in thirty years. The prayer I said was simple. It went something like this: Please let me turn it over to you. I lay down and slept like a child. An hour later I awoke to a new world. Nothing had changed and yet everything had changed.
The scales had dropped from my eyes and I could see life in its proper perspective. I had tried to be the center of my own little world, whereas God was the center of a vast universe of which I was perhaps an essential, but a very tiny, part. I have never had a drink since. Live twenty-four hours at a time, they say. And it works. I'm sober for today. Like I said, I'm a twenty-four-yea-old alcoholic and I'm happy.
Twenty-seven years of confusion is what my early married life was. Now, the picture has changed completely. We have faith in each other, trust in each other, and understanding. It has taught me so many things. It has changed my thinking entirely, about everything I do. I can't afford resentments against anyone, because they are the build-up of another drunk.
I must live and let live. And "Think" - that one important word means so much to me. My life was always act and react. I never stopped to think. I just didn't give a whoop about myself or anyone else. This curative power? I don't know what it is. I suppose the doctor might say, "This is psychosomatic medicine.
The only thing that bothered me was a queasy feeling I had in the pit of my stomach. It hinted to me that everything was phony. I had accomplished all the right things that our society expected, and I had no real peace of mind nor gratitude. I was nothing more than a spoiled, indulged, and talented brat. He is reading, 'I must ask you a question,' I say to the man. When you've been in a jam you've said, 'God, please do this or that,' and if it turned out to be your way that was the last of it, and if it didn't you've said 'THere isn't any God' or 'He doesn't do anything for me'.
Is that right? I've made a mess of things and can't do anything about it. You take me, and all my troubles, and do anything you want with me. I have seen that there is only one law, the law of love, and there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth. I never did react normally to any emotional situation.
I was immersed in self-pity and resentment It became more and more necessary to escape from myself, for my remorse and shame and humiliation when I was sober were almost unbearable.
The only way existence was possible was through rationalizing every sober moment and drinking myself into oblivion as often as I could. If you will ask in prayer for everything you want for yourself to be given to them, you will be free.
Ask for their health, their prosperity, their happiness, and you will be free. Even when you don't really want if for them, and you prayers are only words that you don't mean, go ahead and do it anyways.
Do it every day for two weeks and you will find you have come to mean it and to want it for them, and you will realize that where you used to feel bitterness and resentment and hatred you now feel compassionate understanding and love. The more I drank, the more I fantasized everything. I imagined getting even for hurt and rejections. In my mind's eye, I played and replayed scenes in which I was plucked magically from the bar where I Stood nursing a drink, and was instantly exalted to some position of power and prestige.
I lived in a dream world. And I found it beautiful! For, at last, I was at peace with myself. And with others. And with God. View all 5 comments. Jul 11, Amy Bruestle rated it it was amazing.
This book was a huge part in saving my life! Feb 16, Kelda rated it liked it Shelves: Terribly sexist, and not spiritually inclusive. One of the great spiritual works produced by humanity, and a book that has probably saved more lives than any other ever written.
This is the owner's manual for the most effective system for overcoming addictions and achieving peace of mind that has yet been found. The authors make it clear that they are not saying or implying that they have the only thing that works, and encourage the reader to do whatever works, including working with professional treatment providers; this is a good adjunct to One of the great spiritual works produced by humanity, and a book that has probably saved more lives than any other ever written.
The authors make it clear that they are not saying or implying that they have the only thing that works, and encourage the reader to do whatever works, including working with professional treatment providers; this is a good adjunct to treatment, not an either-or alternative.
An incredible insight into people, addiction and those affected by alcoholism.Nothing worked. For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead.
We are unable, at certain times, to bring into our consciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago. Almost none of us liked the [tactics required]. We are like the passengers of a great liner the moment after rescue.
We suffered all these pains. Think you can handle it? I'm not an alcoholic. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.
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